Advent Yoga at First Presbyterian ChurchDoes your holiday season feel frantic? Let’s slow down together.
First Presbyterian is offering something special this December.
Advent Yoga
If The holidays find you a bit scattered and anxious,
come gather with a community of other scattered souls.
Let’s slow down together.
If the holidays leave you exhausted and gasping for air, this class is for you.
If you love to move your body, this class is for you.
If you have never done yoga, this class is for you.
If slowing life down sounds peaceful, this class is for you.
As we “wait” through the Advent season to celebrate our Lord’s birth, let’s intentionally pause together with Advent Yoga. Gathering our scattered pieces, we will connect our body, mind and soul allowing us the opportunity to focus on the real reason for the season.
First Presbyterian Church member and certified Yoga instructor Coral Cochran-Bray will be leading Gentle Yoga which will be accessible to everyone regardless of age or experience.
Click an option and help us pick the time that works best for you!
Sundays November 26th and December 3rd, 10th, and 17th.
2:00-3:00pm
OR
4:30-5:30pm
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